Chill-out Yoga - Single Class

Service Description

A single class booking. For Everyone. Perfect for beginners. Free on-site parking. Held weekly on Thursdays 6-7.30pm. At Barby village hall, Kilsby Rd, CV23 8TT. A beautiful, gentle yin-style practice designed to drop you away from the stresses and tensions of your day, into a sumptuous space of rest, relaxation and restoration. Each class is exclusive but the practice includes a variation of posture (asana), meditation, breathing techniques (pranayama), and deep relaxation. The many benefits of this class include: reduced tension and anxiety; improved sleep; a calm mind; improved health and energy levels; improved inner strength and awareness of deeper states of consciousness; improved flexibility and reduced bodily pain; stimulation of energetic meridians for optimum health and wellbeing; create a greater sense of life enjoyment through continuous exploration of your inner lanscape. Please bring your mat and a blanket. Bolsters & various props provided.  

Cancellation Policy

All payments are final. No refunds given.

Contact Details